Move a little, feel a lot better
Ten minutes counts. PETRA helps you fit it in.
Fit health into your day, gently.
Short guided workouts, walks and runs, a First 5K plan and calm breathing, with soft, encouraging coaching that meets you where you are.


What's inside
Every activity has a before, a during and an after: what to do, what you'll see, and a kind word for what you did.
Ten minutes counts. PETRA helps you fit it in.
Clear moves with sets and reps, a big rep counter, rest that waits for you, and “Next set” when you're ready.

Distance, time and pace on a live map. Your route stays on your iPhone.

Week by week, with rest days built in. “Week 2 of 8 · 1 of 3 done.”

A few calm minutes whenever you need them, guided by a gentle ring.

Today shows what's pending and what's done, with Resume and Continue one tap away.

Peace of mind
How it works
Three questions so PETRA only suggests what's safe for you.
Your goal, your time and your equipment. That's your plan.
Before, during and after: what to do, what you see, what you did.
Small wins, rest days and progress you can feel.
Free for iPhone, in English and French.